75hr Intro To Yoga
Program Details
Learn more about the science and philosophy of Yoga, while exploring and learning the fundamentals of the postures. This course is designed for those who are new to Yoga and or those who have a physical practice and want to delve deeper into the true essence of Yoga.
No longer do you have to sign up for a 200hr teacher training to learn the science and magic of Yoga. It's now available to you in our 75hr Intro To Yoga course.
All sessions recorded and available via course vault.
No experience is needed.
This Course Will Include
● Yoga Philosophy
● Meditation
● Breathing Techniques
● Fundamentals Of Poses
● Sun Salutations
● How To Build A Home Practice
● Basics Of Practicing In Studios
● 20 Yoga Classes
● 1 Required Reading
Tuition & Registration
*Ask about grant options for payment arrangements.*
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Schedule
Starting July 26th
Lecture & Asana
Every Wednesday from 6:00pm to 9:00pm ET
Yoga
Every Sunday from 10:00am to 12:00pm ET
*Students who complete this program qualify for the 200hr Yoga Chitta Teacher Training*
